Brooklyn sunset. This was absolutely beautiful today. #nyc #sunset #instagood #brooklyn #photography

6nyc, brooklyn, sunset, photography, instagood,

On this edition of wasted macros…

#powerlifting #meetprep #imscrewed #cheatday #instagood #pinkberry

6meetprep, cheatday, instagood, imscrewed, powerlifting, pinkberry,

Coach getting ready to create an instructional squat video series! Guess who’s the squat model?!

#powerlifting #girlswholift #workout #fitness #squat #backsquat #asstograss #fitchicksdoitbetter

@zombiefit @trunxlife

6squat, fitchicksdoitbetter, powerlifting, workout, asstograss, backsquat, fitness, girlswholift,

"I choose to feel life, not to deny my humanity. But embrace it."

#instagood #mangoseed #mangoseednyc

6mangoseed, mangoseednyc, instagood,

Since I’m up when I shouldn’t be and I happen to be in a funk - Greek yogurt with 2 scoops banana whey protein powder (54g total protein) with defrosted mangoes, blackberries, blueberries and raspberries.


Now…I need to get to sleep.


#paleo #paleoish #powerlifting #crossfit #girlswholift #musclefood #whatsfordinner #snack #protein #macros #instagood #food #foodprep #foodstagram #fitness #eatlean #eatclean

6foodstagram, paleo, snack, crossfit, food, powerlifting, instagood, whatsfordinner, macros, foodprep, paleoish, eatlean, fitness, protein, girlswholift, eatclean, musclefood,

Dong quai & ginger herbal tea, giant organic peach, eggs fried in coconut oil with 1/2 avocado.

#breakfast #instagood #food #foodstagram #paleo #powerlifting #girlswholift #mealprep #foodprep #fitness #healthy #organic #eatlean #eatclean #musclefood

6foodstagram, paleo, organic, food, girlswholift, instagood, healthy, mealprep, foodprep, fitness, breakfast, musclefood, powerlifting, eatclean, eatlean,

High end dressing room music. Who’da thunk?! I like.

#reggae #fittingroom #shopping #instagood

6reggae, fittingroom, shopping, instagood,

Cooking 😍😘 Clearly I’ve got a thing for it.

Music: Good Girl, Chrisette Michelle

#instafood #instagood #foodstagram #food #foodblog #whatsfordinner #whatsforlunch #eatclean #eatlean #eatcleantraindirty #paleo #paleodiet #musclefood #meetprep #powerlifting #crossfit #girlswholift #lifting #montage

6foodstagram, foodblog, paleo, crossfit, food, paleodiet, eatcleantraindirty, montage, instagood, instafood, meetprep, girlswholift, eatclean, eatlean, musclefood, whatsfordinner, powerlifting, lifting, whatsforlunch,

😄

#instagood #girlswholift #smiles

6smiles, girlswholift, instagood,

Pause squats at 78kg (172lbs) Pardon the quality.

#powerlifting #meetprep #usapl #workout #girlswholift #liftheavy

6meetprep, girlswholift, workout, usapl, liftheavy, powerlifting,

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